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I wish I laughed more. You burn 3 calories every time you laugh, at least this is what my Mum used to tell me. Oh, and that you put on 3 calories every time you make a decision.

Gez Matthews is VP Sports of the University of Portsmouth Students' Union 2019-20.

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I handed in my masters today so it was a big day ...

Your Voice

When we train the Sabbs we teach them about “lollipop moments” ...

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