Relax, Reset, and Recharge with StressLess Spa (Just turn up! No ticket needed.)

StressLess Week is inspired by the NHS 5 Ways to Wellbeing, and for this session, we are focusing on Give. Giving is not just about big gestures, it is about small acts of kindness, whether that is towards others or yourself. Taking time to care for yourself is just as important, and this session is all about creating space to do exactly that.

Join us for a calming, spa-inspired experience designed to help you unwind and switch off from the pressures of academic life. With relaxing music, a peaceful atmosphere, and space to slow down, this is your chance to pause and reset.

During the session, you will be able to get creative and make your own self-care treats to take home. You can decorate your own candle holder, create soothing bath bombs, and make a personalised sugar scrub using gentle scents. Small, meaningful creations that are yours to keep and enjoy.

You will also receive a free self-care spa pack to take away, filled with goodies to help you continue the relaxation at home. Throughout the session, there will be a range of mini treatments available, including face masks, hand masks, hand creams, and foot peels, so you can fully lean into the experience.

Snacks will be provided, and you are welcome to take part in as much or as little as you like. Whether you choose to get creative, try a treatment, or simply sit back and enjoy the calm, this space is yours.

A rexlaxing spa-ce, just for you!🧖‍♀️🫧🌿🕯️