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Calisthenics - Taster Session

Give It A Go Week
Tuesday 22nd Sep 19:30 - Tuesday 22nd Sep 20:30
From £0.00
The Box Gym

Calisthenics - Taster Session

Name: Calisthenics - Taster Session
Start: 2026-09-22T19:30:00+01:00
End: 2026-09-22T20:30:00+01:00
Location: The Box Gym

WHERE?

📌 The Box Gym, 235-237 Commercial Rd, Portsmouth PO1 4BJ

WHEN?

📆 Tuesday 22nd September

⏰ 7:30pm to 8:30pm

⌛ 1 hour

WHAT'S ON OFFER?

The session will include a mix of strength and endurance training as well as static hold training. All exercises are body weight training, adjusted to individual's strength accordingly (if needed extra help is provided with resistance bands or by performing an easier variation of the exercise, and vice versa).

REQUIREMENTS

Participants should wear sportswear to be comfortable and bring water. No equipment is required from members as we will provide everything (weighted belts, resistance bands, chalk, parallets, etc), however, you may bring your own equipment if you are more used to training with it.

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Calisthenics

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The University of Portsmouth Students’ Union has a vision of creating a positive impact with every Portsmouth student during their time at University.