Mat Pilates Class

  • Monday 28th Sep 19:00 - Monday 28th Sep 20:00
  • From £2.00
  • Neptune Building | The Space (Floor 2)
<p>Move, stretch, and reset with Mat Pilates brought to you by Chelsea from <a href="https://flourishandthrivefitness.co.uk/" target="_blank">Flourish &amp; Thrive Fitness</a>! Chelsea is a qualified instructor who focuses on abdominal engagement, spinal strength, precision and control through movement. Whether you are completely new to Pilates or already familiar with it, this is a chance to slow things down, focus on your breathing, and move in a way that feels good for you.</p><p> We hope to see you there… it will be mat-nificent! 🧘‍♀️🧘‍♂️</p> <h4 style="color:#4A2565; font-weight: bold"><font color="#4A2565">REQUIREMENTS</font></h4> <p>Please wear comfortable, sensible clothing that you can move in easily, and bring some water with you to stay hydrated. Some mats will be provided, but we recommend bringing your own if you have one. <br><br> This is a relaxed and supportive space, so just come as you are and take it at your own pace.</p><p>📆 Monday 28th September 2026</p><p>⏰ 7:00pm</p><p>📌 Neptune Building | Activities Room 2</p>

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